Transactional Model of Stress, Cognitive Appraisal – Ask Study Coach

Stress management ideas are usually practical, for example: relaxation, exercise, meditation. Theoretical ideas of how to manage stress are also available, but we will first need to have some knowledge about theorists and their perspective. Richard Lazarus (1976) developed one of the first transactional models of stress, he argued that cognitive appraisal is the key
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Help with Stress Essay Writing: Ask Study Coach

Question: Study Coach, I have a Stress essay to write, how should I define Stress? Well, we might say that we are feeling pressured or feel like we have a heavy weight on our shoulders (these are general ways to explain stress). However from a psychological perspective Bartlett (1998); Goetsch & Fuller (1995) states that:
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Stress Case Study: Princess

Study Coach presents a scenario/case study to help learners write an essay on the topic of Stress. The use of case studies helps to bring situations to life, and is often used in Nursing, Social Work and other related subjects. In this Study Coach case study our main character is Princess a 21 year old
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What is Stress? A Psychology Resource to Help with Essay Writing

What is Stress from a psychological perspective? If writing an essay on stress it is advisable to use concepts associated with Stress, if you didn’t study Stress at undergraduate level, then you should find the following of value: Stress is often caused by external events (Stressors); stress affects a person’s internal state (Stress Responses). Stress
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